A qualified sauna master controls the sauna programme. During the time of sauna programme the sauna master heats the sauna up with aromatic pouring on the stove. He also ensures the ventilation with the help of his sauna towel, with which he stirs the hot air up around the guest.
The guest can leave the sauna anytime he/she feels that it is enough.
Refreshing massage helps to resolve spasms and stress arisen in muscles. These stresses usually cause circular or permanent pain, especially in the area of backbone, shoulder and neck. Massage decreases the sense of tiredness, has effect on prevention of sickness and refreshes, recreates body. It improves circulation, and replaces active moving to a certain extent. Treatment is done by hand with good quality massage oils and creams. The herb essence of oils soak in deep in the epidermis, evolving long lasting positive effects.
Where several massaging water jets, neck showers, underwater massaging water jets help you relax with thoroughly massaging areas of the back, shoulders or waist. The recreational pool is open to the public all throughout the year.
If you wish to relax, refresh and detoxify you can use the lava stone Finnish sauna that can house up to 15 people, or the infrared sauna and you can cool your body after the sauna either in a 16-18 °C immersion barrel, or with a barrel shower or a conventional shower.
Our animators lead free water aerobics shows in the educational pool on an hourly basis between 11am and 4pm depending on the weather conditions and the demand of the public. Anyone wishing to do water aerobics on a regular basis with the help of a professional trainer is welcome to our regular water aerobics sessions at Selyemrét Bath twice a week.
Water polo sport can not exist without a serious swimming base. MEAFC and DVSC sport clubs practise and care for young people and children. They keep training more times a week in the 50 m swimming pool for having proper outfit.